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If you?re looking for a safe and natural alternative weight loss strategy, why not give colonics a try? Colonics was traditionally used as preparation before major surgical procedures. Its function clearly changed through the years as many people are now using it as part of their weight loss efforts.

The Different Types of Colon Cleansing Methods

There are many types of colon cleansing methods to induce weight loss. Colonics is considered the best type of colon cleanse method to lose weight for its immediate results. Proponents of colon cleansing claim that a properly executed colonic irrigation procedure can help you lose an average of up to 10 pounds of weight after a single one-hour colonics session.

Another effective colon cleanse for weight loss tested and reviewed is the colon cleanse enema. Unlike colonic irrigation that involves thorough cleansing, enema only flushes out impacted waste on the distal end of the large intestine. It?s a shallow detox procedure but it can produce satisfactory weight loss results when performed on a regular basis.

If you don?t like the idea of inserting tubes inside your rectum, there are colon cleansing supplements that you can take orally. For instance, magnesium oxide and laxatives are usually recommended for cases of chronic constipation, bloating, and other common digestive issues. The flushing out of softened waste materials leads to weight loss. Although colonic weight loss before and after pictures show more significant results, many people still prefer using colon cleansing supplements as they are non invasive, safe, and easy to use, too!

If you are struggling with your weight, bear in mind that colon hydrotherapy results aren?t permanent. You will gain back the weight that you lost if you don?t follow a healthy diet and regular workout routine. In order for colonics to deliver lasting results, you need to be committed to changing your bad habits and replacing them with healthier lifestyle habits.

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