Why is the Colon Cleanse Procedure a Popular Wellness Practice?
Colon cleansing has been around for many centuries. Our ancestors performed colon hydrotherapy to maintain optimum health. It was only in recent decades that colon hydrotherapy regained public favour as many influential personalities including celebrities and even royalty proclaim its power, safety, and efficacy in healing both the body and the mind.
What is a colon cleanse?
Colon cleansing plays an important role in health promotion and disease prevention. As our digestive system is bombarded with toxins on a daily basis, we are at great risk of developing a number of illnesses over time. Colon cleansing protects the digestive system from bad bacteria, supplies it with nutrients that improve digestion, enhances mental clarity, and improves immune system functioning.
Colon cleanse can be done in two ways:
- removal of waste and toxins via colon cleanse procedures including colonics, colon hydrotherapy, and enema
- flushing of impurities and efficient excretion of wastes with laxatives, herbal infusions, and detox supplements
According to proponents of colon cleansing, colon hydrotherapy is most effective when coupled with a healthy eating lifestyle and diet. Colonics or colon hydrotherapy is essentially a procedure that involves the introduction of large volumes of water along the entire length of the colon.
According to colon hydrotherapy reviews of people who have tried it, this procedure involves thorough cleansing with the use of water. Water has powerful healing benefits and is known to be extremely efficient in flushing out impacted wastes that have collected in the gut. It is usually combined with other ingredients such as coffee and salt to promote nutrient absorption during cleansing.
Is colon cleansing effective for weight loss?
A large number of people who conduct colon hydrotherapy regularly do so in the hopes of losing a significant amount of weight from it. A few sessions of colon hydrotherapy has been documented to remove between 4 to 9 kgs. from total body weight.
Health experts tell us that such weight loss is largely due to a loss of water from the body. In order for weight loss to become permanent, practitioners need to combine the routine with a healthy diet scheme and regular exercising.
Where can you get a colon cleanse?
If you want hassle-free and mess-free colon cleansing hydrotherapy then you should go to a clinic so professionals can facilitate and assist you during the procedure. Check your local directory and find a colon cleanse clinic near you. It is important to choose a clinic or holistic wellness center nearby so you can ensure continuity and consistency of the procedure.
Colon hydrotherapy is an excellent tool that promotes health and well-being. Before you head out to the clinic for your first session, you must go to your doctor to check if you are suited for undergoing a colon cleanse. Expectant mothers as well as people who suffer from dehydration, kidney disease, and active hemorrhoids are advised to avoid colon cleansing to prevent complications. To ensure best results, make sure to follow the procedure carefully if you are performing it at home!