Colonics also called colon hydrotherapy is an all-natural holistic wellness regimen developed to flush out all waste materials that have accumulated in the colon. Although the purpose of the whole process is to eliminate toxins from the colon, there are people who use colon hydrotherapy as their first step towards weight loss.
Can a colon cleanse help you lose weight?
A colonic is an intensive colon cleansing procedure that involves the injection of large volumes of water at low pressure into the colon. Colon hydrotherapy primarily makes use of water, thus there are minimal to no side effects associated with this procedure. The purity of water adds to the efficacy and potency of colonics as an all-natural detox system.
The introduction of water into the colon triggers a series of contractions which softens the stool and moves the wastes out of the body. Unlike home enema wherein users need to evacuate through an open system (toilet bowl), the waste materials gets flushed out via tubes and into a storage area.
The process usually takes 45 minutes to one hour and promises immediate weight loss of up to 7 kilograms after a single session.
A comprehensive colonics regimen coupled with healthy diet and daily workouts can deliver weight loss up to 20 kilograms within a matter of a few weeks.
How long does it take to clean the colon?
A single session of colon hydrotherapy usually takes 45 minutes to an hour. Initial consultation will be longer as the wellness practitioner will assess your condition and advise the ideal number of colonics for you.
You can do maintenance colon cleansing at home by using a home enema kit. Water enema is a simple colon cleansing system that flushes out wastes from the distal region of the colon. Although not as thorough as colonics, this will ensure regular bowel movement so you can maintain your ideal weight.
If you?re looking for a natural and safe way to shed all those kilos, give colonics a try. For maintenance that you can do at home, choose from our home enema kits here. Feel free to give us a call on 0414 064 491 if you have further questions about ?colon cleansing.