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Colonics or colon hydrotherapy is a safe and effective method of detoxification. If you want to make a fresh start, colonics is definitely the first step towards optimal digestive health. Eating healthy food isn?t enough to keep you in great shape. If you?re seriously looking into achieving your wellness goals, perform a self-administered colonic today! Here?s everything that you need to know so you can perform it at home!

What is colonics??

Colonics or colon hydrotherapy is a holistic wellness treatment that involves flushing out of impacted waste in the colon with large volumes of water. There are two types of colonics:

-???????Colonics is more technical as?it is usually administered by a trained?hydrotherapist?at a clinic.?Special?equipment is used to administer and regulate the amount of water that flows in and out of the colon.

-???????Self-administered colonics or enema is done primarily at home. As the name implies, you can perform an enema with simple enema tools to flush out impacted waste found in the distal portion of the large intestine. It is considered to be shallow colon cleansing, whereas colon hydrotherapy thoroughly cleans the entire length of the large intestine.

How to do colonics safely at home?

To properly and safely perform colonics at home, you need an enema kit. The kit consists of an enema bag or bucket, tubes, and clamp. The liquid solution used for clear water enema is basically distilled water. You may also use other liquid solutions such as coffee, oil, and Fleet enema to get the results you desire.

Make sure to follow all instructions included in your enema kit. An immediate effect of enema is evacuation of bowels. If you fail to experience this, call emergency assistance immediately or contact your doctor to help you get the resolution you need.

 

Want to know more about colon hydrotherapy? Click here to know more about colonic irrigation in Brisbane, or call us on 0414 064 491 for enquiries.

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