The liver is one of the primary waste management centres of the body. As a major excretory organ, the liver can become overloaded with waste materials, heavy metals, and toxins which result in reduced efficiency. The ability of the body to maintain optimum function depends on how the liver processes the wastes that pass through it. It needs assistance from external factors in order for its much-needed revitalisation.
Coffee enema is a tried-and-tested liver detox procedure that helps in eliminating waste products from the body. Coffee and its beneficial compounds namely caffeine and palmitic acids assist the organ in straining toxins from the bloodstream. In addition, the same compounds are known to stimulate the liver to produce more bile- a substance which helps metabolise fats and also Glutathione S-transferase, an enzyme which acts as an antioxidant to kill free radicals that wreak havoc on various organ systems in the body. ?All of these benefits arise from the detox actions of coffee.
What is the best coffee for enema?
The best coffee for enema features the following qualities:
- Certified organic coffee, which is free from pollutants and toxins. Regular coffee is known to contain nasty pesticides and herbicides which can cause harm to the body.
- A coffee bean blend that is specially formulated to contain high levels of caffeine and palmitates is recommended by holistic experts.
- Medium to dark roast coffee blends are known to increase the levels of caffeine and palmitic acids are are most effective for an enema.
Can I use instant coffee and saline for enema?
Although there are no long-term side effects of using regular coffee for an enema, it is also believed that using them will not contribute to liver detox.
Make sure to use special coffee enema blends if your main purpose for performing enema is liver detox.
Are you interested in finding out more about the benefits of coffee enema? Click here to learn how you can do it at home. For any other questions that you may have, we highly encourage you to give us a ring on 0414 064 491.