Starving yourself and working out excessively aren?t going to help you lose weight in a healthy manner. If you want to lose weight fast, colon cleansing is the key.
Do colon cleansers work to lose weight?
Colon cleansers come in different forms. There are those that make use of coffee for enema, tap water for shallow cleansing, and even oxygen-based supplements that stimulate natural detox. Whatever you choose among these colon-cleansing techniques, you are guaranteed to lose weight as a result.
The colon performs a host of vital functions that directly affect other organ systems. A toxic colon is known to cause the development of symptoms and diseases. You can prevent health issues from arising with the help of colon hydrotherapy.
What are the benefits of colon cleansing?
The cleansing of the gut triggers a series of processes all of which contribute to optimal wellbeing:
- One of the more popular colon cleanse benefits is weight loss. Studies reveal that you can lose up to 10 kilos simply by performing coffee enema once daily.
- The accumulation of toxins in the gut can lead to increased risk of cancer. If you want to prevent this condition from happening to you, colon hydrotherapy of at least once weekly can significantly reduce your cancer risk.
- Lack of focus and low energy levels are signs of toxic overload in the gut and bloodstream. Besides healthy eating, colon cleansing will help in flushing out toxins so you can improve concentration and experience high energy levels again.
How long does it take to clean your colon?
There are different types of colon cleansing techniques. Here are some of them and the corresponding time or duration to complete a single session or procedure:
- Colon hydrotherapy (clinic)- 45 minutes to 1 hour
- Coffee enema or tap water enema- 20 to 30 minutes
- Overnight colon cleanse- less than five minutes
- Colonics at home- 45 minutes to 1 hour
How can I clean my colon fast?
If you don?t have the time to visit a wellness clinic for a colon hydrotherapy session, you may want to try out the overnight colon cleanse. You only need a few kitchen ingredients and Oxy Powder capsules for this colon cleansing technique. Simply drink the concoction before sleeping.
You may also find coffee or tap water enema fast, too! If you have twenty minutes to spare and an enema kit at home, this procedure works excellent in removing impacted waste materials and toxins, thereby leading to weight loss and other excellent health benefits.
To know more about colon cleansing and check out before and after photos, click here!