The main aim of performing an enema is to promote the efficient and immediate cleansing of the colon. Typically, an enema bag or bucket is filled with enema solution and then introduced into the colon. Depending on the type of enema procedure prescribed by a holistic wellness professional, the type of enema solution used may vary on a case-to-case basis.
There are over 20 different types of solutions commonly used. The enema solutions are introduced into the colon via the anal canal. The solution travels via an enema tube straight into the colon by way of gravity. After the solution stays in the colon for a few seconds or for a few minutes, the solution along with waste and impurities are flushed out immediately.
Indications for Enema Procedure
Enemas are used in the medical field to achieve immediate colon cleansing prior to a surgical procedure or a thorough colon examination. Doctors also order enemas for patients who are about to undergo colonoscopy. Through the years, the use of enema has evolved into a colon cleansing technique to remove toxins from the body.
As the colon functions as a gateway for toxic materials to enter the body and effect vital organ systems, it is imperative that we utilise cleansing and detox techniques that will effectively remove them from the gut. Although medical experts are still in the process of evaluating the efficacy of this colon cleansing technique, enema has become a commonly used procedure in alternative medicine.
Enema for Constipation Relief
In addition to alternative wellness, enemas are also used to treat chronic constipation. In some cases, enemas are used prior to anal sex as it effectively removes fecal material along the anal canal. Just like every other procedure, performing enemas carries risk when not performed properly. When done improperly, bacteria and other disease-causing organisms may enter the colon and cause infections. Before performing enema at home, we recommend that you consult with your physician first.
The colon is a crucial part of the gastrointestinal system. Once food passes through the stomach and into the intestine, it finally accumulates in the colon for nutrient absorption before leaving the body as fecal matter. The colon?s natural bacterial flora is intuitive in that it immediately recognises which are beneficial bacteria and which are not. A person with an unhealthy diet encourages the growth of harmful bacteria. The body utilises the nutrients it consumes. For instance, one of the visible manifestations of a poor diet is acne. The skin or integumentary system is not the only organ system affected by bad diet, but others such as the immune system are also affected as evidenced by low energy levels and easy fatigability.
When to perform an enema?
Alternative medical professionals will usually prescribe the use of enema solutions when you suffer from any of the following symptoms:
- Chronic constipation
- Chronic fatigue
- Diarrhoea
- Abdominal cramping
- Frequent abdominal pains
- Eating disorders such as anorexia
- Colon cancer
- Food hypersensitivities or intolerances
Once and enema is administered, users can anticipate the following symptoms:
- Cramps
- Bloating
- Urgency to expel fecal materials
- Regular contraction of the colon
Indications for Enema
You will be advised to use an enema for a number of health reasons. Here are medical conditions or diseases that may prompt a wellness expert to recommend an enema:
- Constipation – where the body is unable to expel waste materials such as fecal matter and other debris.
- Risk of colon cancer or other malicious growth of cells along the colon canal.
- Irritable Bowel Syndrome – characterised by unpredictable movement and functioning of the colon resulting in irregular colon contractions. Symptoms of IBS include constipation, stomach upset, and diarrhea.
- Food intolerances or allergies – your immune system typically identifies certain food items as enemies, thus causing unwanted symptoms.
Other diseases that may benefit from regular enemas are as follows:
- Colitis
- Celiac Disease
- Diverticulosis
- Candida infection
- Parasitic infection
- Fibromyalgia
Other than provide relief for the conditions mentioned above, enema solutions may also be used to restore the body?s natural beneficial bacteria population. Certain enema solutions such as coffee enema liquid also helps in the elimination of toxins.
The Different Types of Enema Solution
- Barium
This is a traditional enema solution used in the hospital prior to colon examination and surgical procedures. A barium enema makes it possible for the small intestine to appear clear and visible on an X-ray. This enema solution is vital for medical professionals when diagnosing certain medical conditions.
- Coffee
Coffee enema is used to remove toxins from the liver as well as cleanse the colon. When used regularly, it can remove all toxins in patients undergoing the Gerson Cancer Therapy. Caffeine and palmitic acid in coffee induces increased bile production and glutathione S-transferase production.
- Yogurt
Individuals diagnosed with IBS, chronic constipation, colon cancer, and hemorrhoids will find relief performing yogurt enema. To ensure 100% efficacy, the yogurt enema solution used should be home made, or specifically formulated to cleanse the colon.
- Lemon Juice
This is one of the easiest enema solutions that you can prepare at home. Combine 1/3 cup of freshly-squeezed lemon juice to 1 quart of distilled water. Be warned that this enema solution will cause more abdominal upset or cramping.
- Garlic Epsom Salt
For this enema solution, boil 3 cloves of fresh garlic in 2 quarts of distilled water. Let the mixture simmer for about 5 minutes. After boiling add 2 tablespoons of Epsom salt.
- Epsom Salt
Epsom salt is the most commonly used ingredient for colon enemas. The Epsom salt draws water into the intestine, thus stimulating elimination. The laxative effect of Epsom Salt enema makes it the perfect solution for people with acute or chronic constipation.
- Milk Enema
To prepare milk enema at home, combine 1 tablespoon of olive oil, 16 ounces of warm milk, and 1.5 quarts of warm distilled water. To achieve the ideal temperature, experts recommend warming the milk in the microwave. You may also add honey to the mixture if desired. This is a comforting and cozy means of flushing impurities from the colon.
- Glycerin and Mineral Oil
The glycerin + mineral oil enema solution involves the preparation of 1.5 warm distilled water, 2 tablespoons of mineral oil, 2 tablespoons of salt, and 2 tablespoons of glycerin. The mineral oil and glycerin cleanses the colon in a safe and effective manner. The salt water on the other hand draws more water into the intestine.
- Vinegar
When preparing vinegar enema, you will need 2 tablespoons of white vinegar and 2 quarts of warm distilled water. Combine these two ingredients and administer at room temperature for optimal colon cleansing.
- Raspberry Leaf tea
Raspberry Leaf Tea Enema is used to reduce intestinal inflammation such as in the case of IBS. In addition, this type of enema will successfully strengthen and tighten the walls of the rectum.
- Herbs
You can use dry herbs for colon cleansing. When preparing herbal enema remedies, you need one tablespoon of freshly chopped herbs mixed in one gallon of distilled water. Combine these ingredients and bring to a boil. Make sure to strain the leaves before introducing the enema solutions into the colon.
The following herbs can be used for colon cleansing:
- Hyssop
- Mint
- Elderflower
- Plantain
- Catnip
- Echinacea
- Dandelion
- Parsley
- Mullein
- Yellow duck
- Parsley
- Thyme
- Marshmallow root
- Blessed thistle
- Pleurisy root
- Fleet or Fleet Mineral Oil
Fleet enema solution is often prescribed for fast relief from chronic constipation. Physicians also order fleet enema before diagnostic procedures and as preparation before surgical operations.
Fleet enema is made from dibasic sodium phosphate and monobasic sodium phosphate. As both ingredients are not absorbed by the colon, water is retained in the gut which then triggers bowel movements. Fleet enema is a retention type enema which means that a user needs to hold the solution in the colon for at least 12 minutes. What follows is immediate elimination of bowels and frequent bowel movements until the colon is cleared of impacted stool and other fecal debris.
In order for you to facilitate enemas mentioned above, you need an enema kit for home use. Click here to buy your own enema kit as well as enema solutions. If you have other questions, feel free to call us on 1330 475 877.
