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A colonic is a cleansing technique that aims to flush out all toxins and impurities along the length of the large intestine. It claims to thoroughly cleanse the colon of waste materials and restore it to its optimal function. Whilst many use colonics as a way to prevent the development of gastrointestinal diseases and reduce cancer risk, a growing number of the population uses colonics for weight loss. The question in everyone?s mind is this- Can colonics induce healthy weight loss? Continue reading to find out!

 

Can you lose weight with a colon cleanse?

 

The mechanics of colonics is simple and straightforward. Large volumes of water, up to 70 litres, are introduced into the colon via the rectum. The philosophy behind colonics is that water under low pressure will soften impacted stools and wastes that have accumulated in the colon over time. Although we try to keep our diet healthy and balanced, there are times when we simply fall off the wagon and binge on junk food and other processed foods. Most of these contain chemicals that are hard to eliminate through a bowel movement. This is where a colonics comes into play.

 

Water loosens up impacted fecal materials which makes it easier to flush them out from the body. Using a sophisticated closed system colon hydrotherapy machine, the wastes are eliminated immediately without mess. Unlike a home colon cleanse, patients need not go to the bathroom to evacuate their bowels as the machine does this for them. A full session of colonics lasts between 45 minutes and 1 hour.

 

Depending on your lifestyle and diet, accumulated wastes in the colon may be as light as 1 kilo for those who eat clean and up to 5 kilos for those whose diet consists of processed and junk foods.

 

A colonic session aims to eliminate all impacted fecal matter and toxins from the entire length of the colon. This means that you can reduce your weight up to 5 kilos after just 1 session of colonics.

 

What colon hydrotherapy results should you expect with regular use?

 

The frequency of colonics session will depend on you?re the current condition of your colon. For first timers, you may be prescribed to undergo colonics at least once a month for three consecutive months, with at least shallow colon cleansing at home once a week.

 

Colonic weight loss before and after results from patients show a weight loss of up to 10 kilos after a month of colonics and follow up colon cleansing at home. Combine this cleansing routine with a healthy diet and regular exercise, and you are sure to see the weight loss that you desire.

Are you interested in trying out colonics or colon cleansing at home? We highly recommend checking out our wellness enema kits here. If you have other concerns, you may call us on 0414 064 491 today.

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