Colonic Before and After Results- What To Expect After Your First Colonic Session
Our body?s natural detox pathways are simply not enough to remove all the toxins and waste materials that accumulate in the colon. The answer to the ultimate detox is a colonic. This cleansing technique involves the introduction of large volumes of water up to 70 litres into the colon by way of the rectal canal to help flush out waste.
With positive feedback from colonic patients and impressive colonic before and after results, many people are now looking at trying out a colonic at their nearest wellness centre. But before you sign up for one, here are things that you need to know about a colonic or colon hydrotherapy.
Colonic and weight loss
One of the most popular uses of a colonic is weight loss. Satisfied patients report up to 10 kilos of excess weight shed after one session of colon hydrotherapy. One of the most unique features of a colonic is that it induces immediate weight loss. Based on colonic before and after reviews, patients report weight loss of 3 to 5 kilos of excess weight following a colonic session. The boost in metabolism as well as optimised digestive function helps in keeping the weight off as well as stimulating the body to lose more kilos for the next few weeks after your first session.
With a clean eating regimen, regular exercise, and colon hydrotherapy session at least once a month, you can lose up to 10 kilos in just a few weeks.
What happens after colon hydrotherapy?
As mentioned earlier, you can lose up to 10 kilos of weight after colonic. You will also notice the following effects when you make it a point to visit a colon hydrotherapy clinic at least once a month:
- Improves energy levels
- Enhances mood
- Improve the ability of the colon to absorb leftover nutrients
- Brings relief to common gastrointestinal issues such as chronic constipation
- Clears out skin issues such as acne, eczema, and rosacea
What to eat after colonic?
There is a simple rule that you must follow after a colonic session. If you want to keep off the weight you have lost and want to keep burning more fats for weight loss, you need to follow a clean and well-balanced eating plan. The weight lost as a result of colonics can quickly be put back on if you revert to your unhealthy lifestyle.
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