Colonics or colon hydrotherapy is a holistic wellness procedure that involves thorough cleansing of the bowel using water propelled into the rectum at low pressure. This complementary treatment procedure has been around for many centuries. In fact, it was used by the greatest ancient civilisations to restore balance in the body.
Colonic irrigation supports the belief that total body cleansing removes all harmful toxins that may have accumulated in the body. Failure to flush out poison will ultimately result in disease development.
How does colonic irrigation work?
During colonic irrigation or colon hydrotherapy, a patient lies on their side in order to facilitate the introduction of the tube into the rectum. The tube is connected to a machine that regulates the water flow entering the colon. A single session of colonic irrigation lasts between 45 minutes and 1 hour. Approximately 60 litres of water are used throughout the colonics session.
In some cases, herbal infusions are added to the water to produce the desired results. Although colon hydrotherapy is a relatively harmless procedure, expectant mothers and individuals who are suffering from the following conditions should avoid it:
- Cardiovascular disease
- Anal fissures
- Kidney disease
- Ulcerative colitis and other digestive disorders
Colonic irrigation is also the perfect alternative treatment for primary gastrointestinal problems such as excessive gas, bloating, diarrhoea, and constipation just to name a few. In addition, it also helps boost metabolism, enhance overall digestive function, and promote bowel regularity.
Yet another excellent benefit that can be derived from colonic irrigation is weight loss. As colonics involve the flushing out of impacted fecal matter, you can lose up to 5 kilograms after just one colon hydrotherapy session. You can lose up to 10 kilograms of unwanted waste simply by incorporating colonics as part of your wellness regimen.
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