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Colonic irrigation is growing in popularity due to claims that it can flatten the stomach fast. But is it indeed true that you can get back into shape or achieve the slim and slender body you?ve always wanted simply by undergoing a colonic irrigation? Let?s find out here!

 

The Link Between Weight Loss and Colonics

 

Weight loss by way of colonics is possible. In fact, you can lose up to 10 kilograms of waste simply by visiting a colonics specialist weekly over a period of one month. But bear in mind that such weight loss mostly consists of accumulated fecal matter and toxins that have clogged the colon. This is not actually fat loss, but mostly the elimination of sludge and toxic materials.

However, if you couple colonics with self-administered home enema, healthy eating and regular exercise you can lose more weight on a permanent basis.

Bear in mind that weight loss is only a side effect of colon cleansing. The primary aim of colonics is to detox and cleanse the colon and the liver.

 

Colonic Irrigation Tips for Best Results

 

To increase the effective of colonic irrigation, here is an important point that you need to remember:

 

Make simple but positive changes to your nutrition. Tweaking your diet will help you lose more weight after your initial colonics session at a colon hydrotherapy treatment neat you. Increase fibre intake, add more veggies to your diet, and drinking at least two litres of water are small changes which will have a huge impact on your weight loss efforts.

The addition of more fibre in your diet will further boost your metabolism. Your colon will function more efficiently and absorb more nutrients after a colonic.

If you want to discover all the other colonic hydrotherapy benefits, we highly recommend that you check out our useful content by clicking here. You may also call us at 0414 064 491 for enquiries.

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