Colonic cleanse is a common preparation that is performed prior to surgical procedures. But did you know that a colon cleanse is also helpful in promoting gut health and enhancing overall wellbeing, too?
Colon hydrotherapy treatment has been used for centuries for its therapeutic benefits. It regained popularity during the early 20th century for its ability to treat numerous digestive issues. Gerson Institute in the 1930s included colonics as an integral part of cancer prevention and treatment, too. But what benefits can you truly get from colon hydrotherapy?
Treat chronic constipation by stimulating regular bowel movement
Bowel regularity is key to optimal digestion and vice versa. Accumulation of toxic wastes and impurities can be resolved immediately by colon hydrotherapy or colonics.
Colon hydrotherapy is a collective term that refers to the use of water in flushing out toxins from the body. It can be performed via the anal sphincter by way of colonic irrigation and enema cleanse, and orally with the help of laxatives, herbal infusions, and a healthy, high-fiber eating regime.
Improved mood, increased attention, and mental clarity
A highly toxic colon is unable to absorb nutrients into the bloodstream, resulting in low energy levels, poor concentration, and fatigue. Flushing out poisons through colon hydrotherapy will increase nutrient absorption which will then manifest on your energy levels, behavior, and overall mood.
Weight loss aid
Hydrotherapy colon cleanse is now in the spotlight due to its weight loss benefits. Men and women are using colonics to induce speedy weight loss. If done properly and used in combination with healthy eating, regular exercise, and probiotic supplementation, colonics can help you lose up to 20 pounds of excess weight in just a few sessions.
Where can I get a colonic done?
A colonic is usually performed by a hydrotherapist in a clinical setting. Due to the popularity of colonics and colon hydrotherapy as a natural means of detox, holistic wellness centers are currently offering them. Search online for a colon cleanse clinic near you. It is most convenient to get your sessions from a place that is nearest your place of residence.
Indeed, colonic cleanse can bring a multitude of benefits not only to our gut health, but overall health. It can help restore efficient digestive processes, promote regularity in bowel movement, and aid in healthy and fast weight loss, too!