A coffee enema is one of the most effective methods to achieve optimal wellness through a detox. It quickly eliminates impacted stool and other toxins from the body. But did you know that using coffee instead of water for enema delivers other benefits, too?
What is a coffee enema?
Simply put, a coffee enema is a detox method that works two ways:
- Softens the stool for faster, more efficient elimination
- Helps the liver in its detoxing functions
The liquid coffee solution contains compounds that detox the liver. In addition, retention coffee enema also stimulates the production of more glutathione S-transferase, an antioxidant that kills free radicals and then channels them to the gastrointestinal system for elimination.
How do you administer a coffee enema?
Self-administration of coffee enema is similar to that of tap water enema. Coffee enema makes use of liquid coffee that needs to be retained in the colon for 15 minutes. During this time, the caffeine and palmitic acids from coffee moves to the liver for detoxification.
You need a coffee enema kit in order to perform an enema at home. It is also important to use organic coffee beans for this cleansing procedure. Using regular coffee is not recommended as it contains toxins that may cause serious risk to health.
Can you do a coffee enema at night?
Ideally, coffee enema is performed at night or during your free time. Since you are expected to eliminate a large volume of stool during colon cleansing, you will need to allot one to two hours of your time towards completing this procedure.
Is coffee enema ideal for weight loss?
Coffee enema became a popular weight loss strategy for a lot of people in recent years. The obvious elimination of waste contributes to the weight loss that users report after their first enema session. Additionally, users report further weight loss after their first enema session. Healthy weight loss after an enema may be attributed to faster metabolism and bowel regularity- two added benefits of coffee enema.
If you want to learn more about how coffee enema can help you achieve your health, click here. You may also contact us on 0414 064 491 for further enquiries.