Detoxification is an important activity that should be a part of your wellness routine. Our body?s natural detox pathways are not always enough to eliminate the toxins that have accumulated in the colon over time.
A colon that is not working properly is a clear indication that high levels of toxins are still in our system. These toxins cause all the unpleasant conditions such as constipation, bloating, excessive gas, lethargy, mood swings, and acne just to name a few. If you desire to reach your optimum health potential, we recommend giving coffee enema a try!
Beginners feel intimidated during their first encounter with coffee enema. What you need to know however is that coffee enema is a simple and straightforward procedure. It?s neither tedious nor bothersome. Equip yourself with the right tools and you?ll soon reap the benefits of coffee enema for colon cleansing and detox purposes.
What is the best coffee for enema?
Wellness experts highly recommend using specialty coffee beans meant for coffee enema. For instance, the Gerson Institute created their own organic coffee beans for cancer patients who follow their Gerson Cancer Therapy.
Ideally, coffee used for enema detox is organic and caffeinated. Using regular coffee simply defeats the purpose of detoxing with coffee in the first place. Regular coffee or those we use for drinking contains traces of herbicides and fertilisers. If you want to optimise the benefits of performing a coffee enema, organic is simply the way to go!
Coffee Enema Recipe
The coffee enema recipe is simple. These are the ingredients you need:
- 1 quart of distilled water
- 2 tablespoons of organic medium roast coffee
- For those undergoing Gerson Cancer Therapy, 3 tablespoons of coffee is to be used
How to Prepare your Coffee Solution?
- Place the water in a pan and bring to boil.
- Add the coffee and let it boil for five minutes.
- Strain the coffee solution to separate grinds from the liquid.
- Make sure the coffee is at room temperature before injecting it into the colon.
To learn more about the basics of coffee enema , call us on 0414 064 491 and we?ll be more than happy to answer your enquiries. You may also click here to check out our coffee enema detox kits and detox bestsellers!