One of the emerging wellness therapies that is fast becoming a favourite among Australians is a coffee enema detox. If this is your first time learning about the term, coffee enema detox simply means internal cleansing with the use of coffee enema liquid instead of plain distilled water. Although similar in terms of processes, coffee enema delivers more health benefits. To learn more about coffee enema detox, continue reading.
What is coffee enema?
Coffee enema is an at-home cleansing practice aimed at detoxifying major excretory organs such as the colon and the liver. The compounds innate in coffee namely palmitates and caffeine offer remarkable detox benefits. These coffee ingredients are responsible for stimulating the liver to work harder in toxin elimination. At the same time, the gallbladder is triggered with the ?presence of caffeine and palmitates to produce glutathione S-transferase- an enzyme antioxidant that kills free radicals and picks up debris from the liver and eliminates it through a bowel movement.
Who can perform an enema detox?
A coffee enema detox can be performed by anybody who wishes to reset both the body and mind. Cancer patients were the first to try out this detox technique. On average, cancer patients are required to perform an enema with coffee for at least 5 times a day, especially after undergoing cancer treatment procedures such as chemotherapy and radiation therapy.
Healthy individuals may also try out coffee enema detox. There are many benefits that coffee enema can deliver to healthy individuals such as:
- Boost in metabolism and normal digestive function
- Alleviate symptoms related to common gastrointestinal issues including constipation, excessive flatulence, gas, and diarrhoea
Are coffee enemas safe?
Coffee enemas use natural and organic ingredients so you don?t have to worry about nasty side effects. Complications are extremely rare when we talk about coffee enemas. However, in the case of complications such as inability to defecate after an enema, it is recommended to seek the assistance of your doctor or emergency medical team.
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