There are a few pointers that you need to learn and remember if your goal is to buy the best coffee for the ultimate body detox experience. For first timers, one thing you need to know about coffee enema is that not all coffee blends were created equal.
Whilst some are great blends for your morning brew, there are some which are developed exclusively for detox purposes. Take Gerson Coffee and S.A. Wilson?s Golden Roast Coffee, for instance. These special blends were formulated to feature the highest concentrations of beneficial compounds that trigger a series of processes resulting in liver detox.
Continue reading to find out more about coffee enema and how you can get the best coffee enema without burning a hole in your wallet.
How does coffee enema work?
Coffee enema is an excellent natural detox procedure that involves infusing liquid coffee into the colon via the rectum. It also functions as a non-traditional colon cleanser as it loosens up impacted fecal material, thus treating constipation and other common gastrointestinal issues including indigestion, diarrhoea, and excessive gas to name a few.
As opposed to regular colon cleansing enema, coffee enema involves holding in the liquid coffee in the colon for up to 15 minutes. The beneficial coffee compounds namely caffeine and palmitates are then absorbed into the liver via the hepatic-renal vein. The beneficial compounds refresh and reinvigorate the liver, thus enabling it to be more efficient in its normal detox activities.
In addition, caffeine stimulates the production of bile- an enzyme that emulsifies fats and increases the motility of undigested food particles away from the body. Lastly, palmitates trigger the production of the body?s antioxidant, glutathione S-transferase in the gallbladder. These processes further enhance the body?s ability to dispel toxins and restore optimum liver functioning altogether.
What are the best coffee blends for enema?
When shopping for coffee for enema, here are pointers you must follow:
- Only buy certified organic coffee beans. Regular coffee does not have the ideal amounts of caffeine and palmitic acids.
- You can choose to use either light roast or medium roast organic coffee as they contain the highest concentrations of caffeine and palmitic acids.
- For added weight loss benefit, unroasted green coffee beans may also be used for coffee for enema.