Many people find it hard to believe that despite leading an active lifestyle, there are periods in their lives when they don’t seem to be able to figure out why they aren’t able to shake off the sluggish feeling of tiredness.
If that’s how you feel at times, perhaps you should give some attention to the health of your colon, especially if you seem to get that bloated feeling or suffer from constipation.
Many of today’s modern diseases arise from the intestinal tract from which the body draws most of its nutrients. When the intestinal tract doesn’t function properly the body struggles to digest food because it cannot break the food into small enough particles. If years of poor dietary habits have caused the intestinal wall to be covered with bacteria which eat away most of the nutrients, the body loses out on the nutrients it needs to function efficiently.
Why it’s Important to Keep the Colon Clean
As you already know most of the waste from your body is eliminated when you regularly empty your bowels, including a large amount of E.Coli bacteria. If you get constipated often, that waste gets hardened and stays in the colon for longer periods of time.
Waste from the liver and lymph system also passes through the colon. If the colon is not clear, the toxic waste accumulates leading to diseases, some of which are life-threatening.
When fecal matter hardens and gets stored in colon, the colon expands and the walls of the colon begin to thin out. Thinning of the walls, causes it to press against other organs within the abdominal cavity. If the condition is neglected, the build up of accumulated waste causes the colon to drop into the abdominal cavity where it presses against more organs.
This is why it is important to first clean out the colon before even thinking other systems which may need to be repaired.
Enema’s – The Quick and Natural Way to Clean the Colon
While there are many ways to clean out the toxic waste from your colon, one of the quickest and most natural ways is an enema detox.
The most simple explanation of an enema process is the flushing out hardened fecal matter from the colon by injecting a detox solution through a tube in the rectum. The result is a softening of the hardened faeces which is eliminated during a bowel movement.
Getting Started – How to Administer an Enema
Administering an enema is easy and convenient. Once you get used to the procedure, it becomes a routine task just like brushing your teeth. What you need to get started is a good quality enema kit. If you’re wondering where to buy enema kits in Brisbane, the best option is from an online store specialising in such products.
There are many types of enema kits, however one of the most popular ones, used even by celebrities is the coffee enema kit. You can have one delivered right to your home, when ordering it online.
When you buy enema kits in Brisbane online, for instance a coffee enema kit, you get the coffee solution as well. The advantage of this is you don’t have to waste time and effort in brewing your own enema solution and can set up everything in minutes.
Here are some of steps you will perform during a coffee enema:
– Read the instructions in your enema kit and get your coffee solution ready
– Set up your enema bag which looks like a hot water bottle. Attach the supplied tip to the one end and make sure the clamp is in place to shut the flow of solution.
– Hang the bag on a towel rack or anything else in your bathroom at a sufficient height for the solution to be able to flow
– Have some lubricant such as coconut oil handy
– Get some clean towels and lie down on the bathroom floor, preferably on the side. Lubricate the tip and the rectal area. Insert the tip into the rectum so it’s deep enough and doesn’t slip out during the enema, while still feeling comfortable.
– Release the clamp and allow the coffee solution to flow through and stop when you begin to feel uncomfortable and have the urge to evacuate. At this point sit on the toilet and release the solution in the toilet.
– Repeat the process until the bag is empty of the solution
Where to Buy Enema Kits in Brisbane Which Suit Your Personal Preference
Depending on your personal preference you can choose one which best meets with your requirements. If you’re not yet ready for a coffee enema or if you travel frequently, you may wish to try a disposable enema kit. This easily fits into your travel bag and can be disposed of conveniently when you have completed the process.
Before you order your enema kits in Brisbane, make sure the supplier you choose is reliable and have a chat service you can use to answer any of your queries about the enema kit you want to order.
Ready to Get Started With an Enema?
The Fast and Natural Way to Make That Bloated and Sluggish Feeling Disappear.
Choose from a range of quality enema kits suitable for both women and men.
If you’ve been feeling sluggish, bloated and not in the best of health for some time, you now know why it’s important to seriously consider a colon detox.
After a few enema procedures you will feel light, energetic and active. Most of all you will feel proud of taking an important step in warding off diseases which can cause problems in the years to come.