The coffee enema craze is here to stay. With thousands of testimonials from cancer patients and healthy individuals about the wellness benefits of coffee enema, it?s not surprising that more people are choosing this procedure.
When performing a coffee enema, it is important to use quality equipment and ingredients. In this article we will tackle some basic shopping pointers when buying an enema kit and coffee for liver detox.
What are the benefits of coffee enema?
There are two main benefits of coffee enema:
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Liver detox
This is especially beneficial for cancer patients who are exposed to toxins due to the proliferation of abnormal cells in various parts of the body. Coffee detox was originally popularised by Dr. Max Gerson. The Gerson Cancer Therapy includes a strict list of dietary guidelines and performing coffee enema at least six times daily. Beneficial compounds in coffee eliminate toxins through liver detox, increase bile release for faster fat emulsification and stimulate the production of glutathione S-transferase that kills free radicals.
In healthy individuals, liver detox is also essential to prevent the development of serious disease processes such as liver cirrhosis and colon cancer among many others.
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Colon cleansing
The secondary benefit of coffee enema is colon cleansing. The presence of coffee enema solution loosens up impacted fecal waste and toxins in the colon. In addition, coffee stimulates peristalsis which allows for fast bowel elimination.
Coffee enema- Light or dark roast coffee?
One of the first things you need to consider when shopping for coffee enema ingredients is the quality of the liquid coffee solution. You need to make sure that the coffee beans used are certified organic. Regular coffee can only go so far as to cleanse the colon, but it does not have the beneficial ingredients that trigger liver detox.
