Losing weight is never easy. There are different strategies to lose those extra kilos. Whilst some promise to deliver fast weight loss, the products contain harmful ingredients or the method by which weight loss is achieved is either dangerous or expensive. If you?re looking for a way to shed all that fats for good, we recommend trying coffee enema for weight loss.
What is coffee enema?
Coffee enema is a cleansing procedure aimed at delivering liver detox and colon cleansing benefits.
The compounds found in coffee, namely caffeine and palmitates, assist the liver in the elimination of toxins that pass through it and in the bloodstream. When toxins reach the bloodstream, unpleasant symptoms start to develop. The skin breaks out, the immune system functioning is compromised and energy levels are at a low.
Coffee enema promises to cleanse the liver as well as the bloodstream. The secondary function of coffee enema is colon cleansing. The presence of coffee in the colon stimulates peristalsis which then leads to regular bowel movement. It is the stimulation of the bowels that enable users to lose weight naturally and in the fastest way possible.
What kind of coffee should be used for a coffee enema?
Only certified organic coffee can be used for coffee enema detox purposes. It is also recommended to use unroasted coffee beans if your main aim is to induce rapid weight loss. Unroasted or green coffee beans contain chlorogenic acid- a compound that is known to help speed up metabolism and regulate blood sugar levels.
Is it safe to do coffee enemas?
According to wellness practitioners, coffee enema is 100% safe and natural. People who are highly sensitive to caffeine should start with one tablespoon of coffee when preparing their enema solution.