What Exactly is an Enema?

An enema is a procedure for cleansing your colon naturally, safely and in complete privacy. The process involves filling a bag of water with a liquid, such as a coffee solution. The bag has a tube at one end and the other end is lubricated and inserted into the rectum. You need to lie on your side with your knees drawn up to the chest for the enema to reach the colon.

Why Toxins Accumulated in the Colon are Dangerous

Atmospheric pollution, poor diet, use of cosmetics loaded with chemicals and lack of exercise are some of the reasons why toxins are absorbed in the body. Often these toxins accumulate as waste in the colon. The main function of the colon is to collect and remove toxic waste from the body. It also absorbs nutrients and water from food, which is then released in the bloodstream. An excess of toxins in the colon lowers the body?s ability to absorb water and nutrients. The toxins also begin to spread to other parts of the body which leads to an increased risk of developing cancer and other life-threatening diseases.

Benefits of Coffee Enema?

If ?you?re finding it difficult to empty your bowel regularly, this may be an indication your colon has accumulated toxic wasted and needs a deep clean. A natural procedure for this is a coffee enema in which the coffee solution enters the colon through the rectum to compact, loosen and break wasted so it can be easily passed through your body by stimulating a regular bowel movement.

Here are some of the ways in which enemas can add to the quality of your life:

Improves your digestive system: Forcing the waste out of your body allows important nutrients to be absorbed improving the health of your digestive system.

Prevents constipation related illnesses: Regular bowel movements as a result of a coffee enema detox relieves constipation and prevents toxins from being released into the bloodstream. A clean colon also helps in reducing the risk of other irritations and illnesses such as haemorrhoids and varicose veins.

Improves circulation, boosts energy and provides insomnia relief: When toxins are released from your body, less energy is required to force waste out of the intestines. Improved blood circulation results in more energy and provides restful sleep.

Improves concentration: Poor absorption of nutrients in the body, due to the build up of toxins in your colon can make you feel sluggish and tired. A coffee enema allows more nutrients into the body resulting in better focus, alertness and an improvement in overall health.

Provides the perfect start to a weight loss program: Foods which aren?t rich in fibre produce excessive mucous which stick to the intestinal walls. This weighs down the intestinal tract with decaying waste matter. A coffee enema can clear the intestinal tract of waste matter quickly, which kick-starts the metabolism and helps refocuses the mind on making the right food choices required for a successful weight loss program.

?Lowers the risk of colon cancer: Toxins which accumulate in the body through food, drink and skin absorption are processed by the liver and gastrointestinal system. If these toxins aren?t pushed out of the body they stagnate and can result in polyps, cysts and cancerous growth in the colon. A coffee enema detox is a fast acting cleanse and gets rid of harmful toxins before they can cause serious damage to the body.

Regular use also reshapes the colon which improves waste movement. This reduces the likelihood of faeces being held up and becoming toxic at a later stage.

Now you know how coffee enemas can help you live a healthier lifestyle without depending on drugs or other medication, why not get started with your own coffee enema at home. The antioxidant properties of caffeine will stimulate your glutathione and bile production, which makes it a preferred option to other enemas.

Browse through the products on this website for a fine selection of enema kits which can give you a through detox. You can order online and get delivered to your home so you can perform the procedure in complete privacy.