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Give your colon a bath with healthy enema cleansing

Are you wondering about the so called benefits of enema cleansing? Perhaps you were told that the process actually lets you give your colon a thorough wash. You?ve got to wonder though; what?s the point in doing so? It?s a good question considering that most people tend to find the practice strange and a tad bit unconventional.

In this piece, we?ll go over some key benefits of enema therapy along with answers on some frequently asked questions that people have about taking an enema. Let?s get right to it!

What exactly can colon enema cleansing do for you?

Now perhaps the most obvious benefit in doing healthy enema cleansing is that allows you to expel embedded waste in your liver and colon. People may think that it?s not that big a deal; after all, you probably don?t know that many people who are into enemas but that?s hardly any reason to simply cast it aside. Note that on average, people can have as much as 10 lbs of embedded waste in the intestines. Leaving all that toxin to accumulate inside the body can?t be good for you and this is exactly where enemas come in.

Enemas offer a straightforward and effective solution towards cleaning up the colon by inducing deep bowel movements that?ll leave you feeling lighter and detoxified from the inside out. By the end of it, your colon should be able to do its job a lot better which is to aid in nutrient and water absorption and keep waste or toxins from entering the bloodstream.

Some notable benefits of enema cleansing include:

• A holistic treatment for a wide range of ailments like allergies, headache, stomach pains and indigestion
• Improved digestion and weight loss
• Relieves fatigues and raises energy levels in the body
• Helps prevent depression and improves cognitive functions
• Helps prevent the growth of cancer cells by lowering toxin levels in the body

What is the best enema for cleansing?

If it?s your first time doing an enema, then you?ll find that you?ve got a bunch of options when it comes to the liquid solution used for the procedure from salt water and lemon juice to milky molasses and organic coffee enema. As with most holistic experts, we recommend opting for the latter and for good reasons.

Coffee in itself is a powerful antioxidant and one that works even better when taken through an enema. While it might seem odd taking your favourite morning brew through your rectum, nothing else comes close to it when it comes to its detox effects. Instead of going through the digestive system, organic coffee injected as an enema solution is routed directly to the liver. Active ingredients caffeine, theophylline and theobromine causes the blood vessels to dilate thereby improving bile flow greatly increasing the colon?s ability to remove accumulated toxins in the body. Under normal circumstances, bile flow is reabsorbed by the body up to10 times before totally expelling it from the body. This explains why the average person has that much embedded toxins in the body (up to 10 lbs).

What is the best time to do an enema?

You can do an enema at any time of the day although we recommend not doing it at night because it might disrupt your sleep. If you?ve got a terrible headache in the evening though, getting an enema might help. It?s also helpful if you could manage some bowel movement before taking an enema even a small one. Doing so will make it that much easier to retain the enema solution for at least 10 to 15 minutes for optimal effect.

What is the difference between an enema and a colonic?

In terms of principle, enemas and a colonic is essentially the same which is to expel embedded waste from the colon via the injection of liquid solution via the rectum. That said there are a few notable differences between the two. For one thing, enemas use less solution (up to a litre) and can be self administered 6 to 8 inches into the colon. You just have to be mindful of the entire process to avoid unnecessary injuries or complications.

A colonic on the other hand is generally more complicated and requires specialised equipment that continuously flow up to 50 litres of liquid. It can also be inconvenient and expensive as you?ll have to book an appointment at the clinic at every time where it is administered by a professional.

Would you like to learn more? We at ?Coffee Enemas Australia? would certainly be happy to help. Call us today on 0414 064 491 and begin reaping the benefits of enema cleansing!