A Beginner?s Comprehensive Guide To Coffee Enema And Its Many Wellness Benefits
If you are a big fan of alternative medicine and holistic healing, then coffee enema is right up your alley. It may not be the first thing that comes to mind when you think about a detox, but the outcome of performing coffee enema is nothing short of amazing.
Besides healthy eating, daily exercises, proper sleep and stress management, you also need to include an effective detox plan to maintain optimum health. Detox is an integral activity to ensure that your health is at its peak at all times. Detox via coffee enema ensures that all toxins and waste materials that may have accumulated in the colon over time are effectively and instantly evacuated
Performing a coffee enema on a regular basis has its own set of benefits and perks. With a coffee enema, you can get relief for anything from constipation to candida invasion. The results from regular enema sessions have truly made a positive impact on those who use it. If you want to give yourself the gift of wellness, buy yourself a coffee enema kit and organic coffee for your own homemade enema solution.
What is an enema?
Simply put, an enema is a procedure that involves the introduction of liquid into the colon via the rectum. The main aim of a colon-cleansing enema is to remove all waste and impurities from the distal portion of the gastrointestinal system.
So why is it important that the colon is thoroughly cleansed? The food and liquids passing through the digestive system may be tainted with toxins, heavy metals, and other impurities. By establishing a colon cleansing routine, you can be sure that the colon and the rest of the digestive system functions at an optimal level. A colon that is impacted with wastes, stools, and other poisons can jeopardize your health and wellbeing. Making sure the colon is clean and that the digestive process returns to normal is one way of preserving your health and wellness.
Colon cleansing is responsible for clearing out all undigested food. A toxic colon can result in the development of ailments and unwanted symptoms such as in the case of chronic constipation.
An enema combined with a healthy and balanced diet, exercise, and sleep are all that you need to stay happy and healthy at all times.
Whilst there are different types of enema, coffee enema seems to be the most popular detox technique in recent years. If you?re looking for an inexpensive, yet effective way of getting rid of toxins from the body, make sure to give coffee enema a go.
How does a coffee enema session work?
Coffee enema is categorised under retention type enema. Unlike cleansing enemas that require immediate evacuation of stool, coffee enema entails retention or holding of the enema solution in the colon for at least fifteen minutes. The retention time allows for coffee compounds such as caffeine and palmitates to reach the liver and the gallbladder. The coffee ingredients then work their detox actions on the liver by helping it strain impurities in the bloodstream.
In addition, the coffee compounds also stimulate the gallbladder to produce glutathione S-transferase- an enzyme and natural antioxidant that kills free radicals and other impurities that may have escaped into the bloodstream.
For cancer patients, coffee enema is an important recovery tool. This detox therapy was originally created with cancer patients in mind. The coffee enema is part of the Gerson Cancer Therapy- a strict alternative treatment regimen for cancer patients. The coffee enema is crucial in that it is responsible for elimination of toxins that are produced by cancer cells. In addition, glutathione produced from coffee enema helps in flushing out dead cells as a result of undergoing traditional cancer treatment protocols such as radiation therapy and chemotherapy.
Although the human body has its own detoxification pathways, it?s always best to provide extra assistance to effectively remove toxins and heavy metals that may have tainted the food items and liquids that we consume. Other factors that result in the accumulation of toxins in the liver, colon, and other vital body parts are:
- Unhealthy lifestyle
- Disease-causing microorganisms
- Candida invasion
- Bacterial and fungal overgrowth
All of these factors overload and overwork the liver. What you can do to remove them fast and in an efficient manner is to perform detox by way of a coffee enema.
What are the advantages of performing an enema at home?
Convenience and guaranteed safety are two major selling points of an at-home coffee enema. You may need assistance to perform your first enema at home, but as time goes by, you will be more familiar with the process until you can do it all by yourself.
Other benefits associated with at-home coffee enemas are as follows:
- Relief from sleeplessness, energy boost, and improved circulation
The release of toxins that happens after coffee enema also means that there will be more energy reserves for other vital body processes such as improvement in circulation. You will feel less fatigued and less irritable when your body flushes out toxins and impurities immediately with the help of coffee enema.
- Improves focus and attention span
The accumulation of toxins in the colon can result in nutrient deficiency. The inadequate supply of nutrients to vital organs means that certain processes will not be as effective and optimal like before. Colon cleansing by way of enema allows for vitamins and minerals from nutritious food items to be absorbed readily thus leading to increased attention, better focus, and enhanced alertness.
- Start your weight loss journey with coffee enema
A plain water cleansing enema followed by a coffee enema is a great way to start your journey to a leaner, slimmer you! Colon cleansing and liver detox are integral in keeping your body in perfect shape. A toxic colon does not have the ability to absorb vital nutrients from the food that we eat resulting in more undigested food items in the colon.
A clean colon also means that the digestive process as well as your metabolism speeds up. When you combine all these benefits of coffee enema with proper diet and exercise, you can expect to lose up to 10 kilograms of excess fat or more within a span of 4 weeks.
- Reduces colon cancer risk
The failure to evacuate accumulated waste materials and toxins from the colon can result in rapid cell and tissue problems in the form of polyps, cysts, and abnormal cancer cell proliferation. When toxins remain stagnant in the gut, they create more harmful chemicals leading to seriously damaging the internal organs.
With intensive colon cleansing, all toxins and poisons are eliminated immediately. By keeping the colon clean and free from wastes, the digestive system is able to function at its peak.
A less popular benefit of coffee enema is that it can improve the movement of wastes as it reshapes the colon to its proper form. When the colon restores to its proper shape and orientation, fecal matter will move down more efficiently.
Bear in mind that a colon cleansing enema and a coffee enema are shallow detox procedures only. If you want to make sure that the entire length of your digestive tract is cleansed and detoxified, you will need to go to a wellness clinic for colonics or colon hydrotherapy.
- Improves the chances of getting pregnant for women
The combination of regular colon cleansing with consumption of high-fibre food items successfully reduces the fat levels in the body. Doing an enema at home flushes out harmful toxins that interfere or disrupt the fertility in women. ?There are holistic experts that recommend mild colon cleansing prior to delivery.
- Improves the appearance and texture of your skin
The skin is one of the main excretory organs, which means that it also functions to eliminate wastes and toxins from the body. A toxic colon, liver, and kidney will overload the skin in its excretory duties. If your liver and colon are toxic, the skin is left to assume their roles in getting rid of toxic chemicals. Skin eruptions are a clear manifestation that the skin is suffering from toxin overload, too.
Colon cleansing and coffee enema immediately removes all toxins from the colon, liver, and bloodstream. After a few weeks of regular colon cleansing, you will notice that breakouts, eczema attacks, and rosacea start to clear up.
If you?re still having a bit of trouble understanding the concept of colon cleansing and at-home enema, we highly suggest you browse through our helpful sources here. If you have any suggestions or enquiries, you may also contact us on our hotline on0414 064 491 today!